Discovery vs improvement

While working on this coaching process series, it occurred to me, I like the idea of “self discovery” verses “self improvement.” I’ve spent years addicted to self-help and self-improvement books. Coaching changes all that for me. Coaching asks “What’s strong?” not “What’s wrong?” There’s certainly times when the “what’s wrong” question is important. Especially if… Continue reading Discovery vs improvement

Chronic Pain · Coaching · Goal Setting · Sacred Clutter · TMS

What do you REALLY want?

Okay, you now know what you want. You’re ready to move through the coaching process and have everything figured out within a month. Clarity has arrived! You will be flinging open your shutters, emerging from the dark winter to feel the rays of springtime sunshine beaming down on your face. Singing birds will flutter about… Continue reading What do you REALLY want?